Free Online Yoga Classes with Alexa Yoga Skills
Online Yoga Classes x 3, Learn Yoga At Home x 3
Meta: Learn yoga at home or improve your technique with Alexa yoga skills. Our audio online yoga classes are designed to refresh your mind & body. Click for more.
Amazon Alexa Online Yoga Classes
We all have full and busy lives. Practicing yoga, whether you are a beginner or an experienced Yogi, is an opportunity to immerse yourself in mindfulness and rejuvenate your mind and body. When our lives feel hectic and overwhelming, we tend to skip our scheduled yoga class as we consider it an inconvenience or just another thing on a to do list. This is the time to prioritise yoga, as it will give you the much-needed headspace to refocus your energies whilst strengthening your physical self.
At Blue House Yoga we do understand that carving out time to travel to a yoga class can be inconvenient. That’s why we partnered with Starfish Mint to create guided yoga sessions, available on an Alexa Echo. These audio online yoga classes can be done anywhere but were developed to help you incorporate peace and mindfulness in the comfort of your own home.
Similar to online yoga classes, an Alexa Yoga Skills session guides you through short yoga routines, but without the complication of setting up your computer or device somewhere you can see the screen. Also, with an Alexa yoga class, you can focus solely on your meditation, shut your eyes and just breathe as there is nothing to watch and no harsh lighting, you just have to listen to your instructor. If you do prefer to have a visual guide, you can connect the session with a display screen for a visual reference of your instructors pose.
Blue House Yoga founder, Daniela De Silva, purposefully curated the guided sessions to help the user develop an inner consciousness that will revitalise the body, in a calming and relaxing manner. The classes are available in 5, 10 or 15 minute sessions, perfect for unwinding at the end of the day and a simple way to learn yoga at home.
Get in touch with us today for beta access to our audio Yoga classes. Or, if you think you need to take a longer break to revive your body and mind, you might consider embarking upon one of the Blue House Yoga retreats.