Class Yoga launches unique new well-being programme for schools
Class Yoga launches Plan Be, a Wellbeing Programme for schools to help children and their educators feel calmer, more resilient and better able to reach their potential.
Plan Be is a unique education programme that brings wellbeing, through yoga and mindfulness, into the school environment. Digital yoga classes, designed specifically as a mindful movement practice for Primary aged children, form the core of Plan Be, enabling staff to offer authentic, expert led well-being sessions to pupils throughout the school day.
“Our schools, teachers and children are under unprecedented pressure & stress in these difficult times” says Class Yoga Founder Helen Clare. “Plan Be is designed to raise the well-being of the entire school environment, by helping to improve the physical, mental and emotional well-being of pupils and educators through the yoga and mindfulness system I have been teaching in schools for a decade. ”
In addition to the online yoga classes, Plan Be includes professional development training courses and on-going resource packs for educators. Teachers and other teaching staff can then confidently lead yoga and mindfulness sessions as part of the school day, to help children feel calm, happy and confident.
Well-being sessions created with the educators themselves in mind, is also at the heart of Plan Be.
“Plan Be really empowers the teachers to deliver authentic wellbeing sessions to their pupils. The yoga and mindfulness sessions for teachers are just as important, as teacher welfare is so often overlooked. To teach well-being and mindfulness you need to be well and mindful yourself, and this is a unique feature of Plan Be” says Helen.
*Notes to editors*
Class Yoga Ltd is a UK based wellbeing in education company, founded by Helen Clare in 2015. Helen is an expert authority in teaching yoga & mindfulness to children, having worked in this field for 10 years & taught yoga to thousands of children.
Schools signing up to Plan Be in 2020 will receive a 25% discount on the school’s enrolment fee.
Please contact Class Yoga and Helen for any additional information regarding wellbeing, yoga and mindfulness for young people.
Plan Be details:
https://studio.classyoga.com/planbe
Enquires:
hello@classyoga.com