Press Release

Tips for Cutting Down on Plastic Bottle Wastage in your Workplace

What can business people do to cut down on plastic bottle wastage in the workplace? There has been increasing publicity recently about the amount of waste bottled water generates. Incredible statistics show that very few single-use plastic bottles are ever recycled – with fewer than half of the...

Press Release

The Best Dieting Tip NO-ONE is Talking About!

At the start of each year many people are looking for the next miracle health cure to aid their fitness goals whether it be weight loss or improving our immune system and energy levels. However, with all this noise and ever-more-outlandish diets (cotton ball diet anyone? [https://legionathletics.com/outrageous-fad-diets-what-they-do-to-your-body/])...

Press Release

The Anatomy of the Perfect Coffee Revealed

Coffee is absolutely essential for keeping us energetic and alert, especially as we struggle for motivation heading back to work or studies in January. There is lots of information out there about how to make the perfect coffee, but in the end it all boils (!) down to creating the perfect conditions...