You're invited to the Workout Time Machine! An immersive retro fitness party!

Sweat & Sound have released the first batch of invites to their next insanely creative event - the Workout Time Machine!

Please see full details in the invite copy below.

This is the perfect event for friendship groups and for date ideas!

To receive an official invite, people must sign up on the website ( and they'll receive an invite in their inbox.

Earlybird already sold out. Next & last round of email invites going out on Tuesday.


Feb 21st, 6:30 - 9:30 pm

Secret venue in Shoreditch

Dear Groovy Gals & Boogie Boys,

On entering our secret Shoreditch venue, we'll be teleporting you back to 1970. Over the evening, you'll be time travelling through number one hits from the 70s, 80s, and 90s - with fun workouts to match each decade!

This is going to be a retro fitness party like no other - with photo booths inflatables, entertainers, retro fitness games and loads more surprises!

Don't forget to DRESS UP as your fav decade! There will be BIG prizes for best dressed!

This event is open to all abilities - so bring your friends, your parents, your brothers and your sisters, your misses and your misters - & grandma too!

Plenty of treats and drinks will be supplied by some of our yummy treat partners!

You'll need to bring nothing other than yourself and a smile!

Are you in?! Duh... Of course you are!

Catch you on the flip-side!


S&S xxx

Attached Media

About Sweat & Sound

After months of class testing in New York City & London, our concept for immersive, live music driven fitness experiences was born. Sweat & Sound experiences are tantalising delights to your senses and curiosity. Expect to be whisked away into an immersive hideaway and met with the magic of epic live music and an adrenaline-boosting workout. A workout for creative spirits who like to go wild, sweat, laugh & wonder. We are reimagining fitness by using stories & themes; taking guests beyond the body and mind to tap into an emotion, mental clarity and escape. A happy frequency! Expect euphoric live music, sensory installations & treats from our amazing nutrition partners. Class type, date and rough location will be on the invite. The exact location is kept secret until a couple of days before.