With serious bicycle injuries on the rise, learn these 3 tips for safe cycling in your city
Cycling in a city is an amazing experience, equal parts healthy and fun. However, too many cyclists are unaware of the danger that can occur when safety isn’t taken seriously. According to recent statistics by the Government’s Department of Transport, from 2004 to 2021, serious cycling injuries have increased by 27%. And unfortunately, urban cycling provides unique dangers that cause many of these accidents. “City cycling is a great hobby to pick up, whether for work, exploration or just a bit of fun”, says Alex Bennett, Head of Marketing at specialist bicycle insurer, cycleGuard. “Although, if you’ve never tried navigating congested street traffic or busy central roundabouts, it’s definitely worth learning a few tips and tricks before getting out there”, adds Bennett. That’s why cycleGuard recommends these 3 essential tips for safe city cycling.
1. See and be seen
Try and anticipate what other road users are about to do. One of the most effective ways is to make eye contact with drivers and other riders and to look further ahead than just in front of your wheel. At the same time ensure that you can be seen: hi-vis clothing, daytime running bike lights and avoiding vehicle blind spots all help.
2. Avoid getting boxed in
Make sure you don’t end up in the middle of a group of vehicles whenever possible. It can prove quite a challenge for cars to spot you, so always think, if you can’t see their mirrors, then they almost always can’t see you.
3. Be assertive
Traffic speeds tend to be much slower in cities, so you have an opportunity to ‘boss your lane' – taking a central road position when it's necessary to do so. Assertively occupying your lane will mean that you're more visible to other road users and less likely to be hit by an opening car door. This may not apply in all circumstances, but if traffic is moving at bike speeds then you'll be safer in a more central position.
“With many factors like rising fuel costs, clean air zone fees and traffic congestion, now has never been a better time to take your bike around the city. But if you’ve never tried cycling in a city before, or you’re feeling a little rusty, make sure you’re taking the right steps to stay safe before getting out on the road” concludes Bennett.
See the full guide with many more tips here: