Garden Food Prep announces range of products to promote sustainable and healthy weight loss

Garden Food Prep, a meal preparation company with a difference, is providing pre-prepared meals to educate their customers about following a healthier eating pattern in the long term.

To achieve this, they gather information about their customers' aims and objectives, be it weight loss, muscle gain or sporting endurance, and then prepare precisely measured, portioned and healthy meals that are tasty and filling. Orders are produced by their expert chefs, before being shipped directly to customers, with free delivery available when spending more than £100 on a single order.

Christian Larocque, the owner of Garden Food Prep, said: "At Garden Food Prep, we do so much more than just preparing and sending out tasty and nutritious meals to customers - we give people the necessary tools to take back control of their diet and reap the health benefits of doing so.

"We understand that the wealth of information out there about food can be daunting, and so we do everything that we can to simplify the science that is involved, empowering individuals to reach their goals. Our personalised approach suits everyone from competitive athletes such as bodybuilders and cyclists, right through to the average person who is desperate to start making better lifestyle choices."

The entire company has been built on the principle that there is no 'one size fits all' approach when it comes to healthier nutrition, and the team has spent a number of years learning about global eating habits by living and working all over the world. With this insight and knowledge in place, the team can calculate an individual's macros, and then analyse where they are in their fitness journey and what they want to achieve.

ENDS

Notes to editors:

For more information contact Christian Larocque on 07575 766662 or email gardenfoodprep@gmail.com

You can also visit https://www.gardenfoodprep.com/


Attached Media